- 0478 633 303
- hello@mhrc.com.au
- Sydney-based, Australia-wide Telehealth
Personalised, trauma-informed and neuro-affirming NDIS support for people living with psychosocial disability, mental health challenges and neurodivergence.
At Mindful Hearts Recovery Coaching, we understand that asking for support can feel like a big step. We take the time to get to know you, what’s happening in your life and what you’d like to work towards.
Your support can be practical, goal-focused, exploratory or a mix of all three. We’ll work with you to find an approach that feels useful, achievable and genuinely relevant to your life.
Build resilience, independence, practical skills and meaningful routines while working towards your personal psychosocial recovery goals.
Understand your NDIS plan, find suitable providers, coordinate your supports and work through barriers along the way.
Practical assistance with daily living, appointments, wellbeing activities, community access, social connection and transport.
Explore your interests, build confidence and create more balance, connection and meaningful activity in everyday life.
Explore work or study, identify your strengths, prepare for new opportunities and access ongoing mentoring when you need it.
Find and connect with health, community and social supports while building greater confidence navigating services and making choices.
You’re more than a diagnosis, an NDIS plan or a list of things you need help with.
Mindful Hearts Recovery Coaching takes the time to understand your strengths, interests, experiences and the things that are important to you. We know progress looks different for everyone, and the path towards your goals can change along the way.
With more than 20 years of professional experience we bring practical knowledge and genuine understanding to every conversation.
We’ll bring experience, practical support and knowledge of the NDIS and community service system. You bring the most important part: an understanding of your own life, what matters to you and where you want to go next.
You’ll be included in the decisions that affect you, with information explained clearly and choices respected along the way.
There’s room to change direction, try something different or adjust your support as your needs and goals change.
You decide what you want to work towards.
There’s no pressure to move faster than feels right.
We listen, communicate openly and involve you in decisions.
We provide individualised support for people with different experiences, strengths, needs and goals. Our approach is trauma-informed, neuro-affirming and centred around understanding the person in front of us.
Work towards greater confidence, independence, meaningful routines and your individual psychosocial recovery goals.
Receive practical and consistent support with the parts of everyday life that may feel difficult to manage on your own.
Access neuro-affirming support that respects how you communicate, process information, experience your environment and make choices.
Whether you’re looking for support yourself, helping someone you care about or making an NDIS referral, we’d love to hear what you’re looking for.
